Vegetarian Backpacking Recipes
Spinach Cheese Bread
Your favorite French or Italian bread dough
Spinach, preferably fresh, if not, one package frozen, thawed squeezed and placed in colander
Cheese of you choice, feta is excellent, gouda or edam, or Monterrey jack
Ripe olives, drained, sliced
Seasonings, spices: with feta I like a little lemon powder, oregano and garlic; with the gouda or edam apple [...]
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Logan Bread
Definitely a bread, not a trail bar, but can be used like trailbars.
1 ½ cups whole wheat flour
1 ½ c1 1/2 cups rye flour
1 ½ cups rolled oats, can use quick oats
½ cup wheat germ
¾ cup powered milk
½ cup brown sugar
1 ½ tsp baking powder
1 tsp salt
You can substitute flours, unbleached [...]
Since I am vegetarian, I will start there. It fits in nicely with going lightweight or ultralight. Even those not vegetarian can tolerate a few days without meat. One thing the recipes will not feature is TVP (textured vegetable protein) as almost all the soybeans in this country are GMO’s. National policy setting standards state [...]
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